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Welcome to
Integrated Mental Health Counseling

All sessions by video until further notice. 

Couples, Adults, & Adolescents

We believe in therapy through connection and comprehensive care. Together, we build on your strengths, expanding your understanding of yourself, making new habits, and practicing freer choices. 

People are happiest and most fulfilled when we integrate all aspects of ourselves, including those that might cause us pain. Our goal is to help alleviate individual or couples' difficulties now and also help balance clients' lives by incorporating neglected or overlooked parts. 

*** For therapy in Spanish, please schedule with Gail Marquez ***


Getting Started: Individual clients can self-schedule with one of our therapists or a free consultation with Karen Keys, Owner. Couples can self-schedule a session or free consult with Karen or Tasnim. New clients can always email or call Karen with questions or concerns. 

Note:  Please be sure that you are contacting  Karen Keys, LMHC. There are two therapists in NYS with the same name.

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Karen Keys


Owner &

Couple's Therapist

Our Commitment to Justice & Equity

The Integrated therapy practice stands as an active ally against discrimination in all its forms. We condemn violence and hatred, and express our unwavering commitment in support of all people, especially those who suffer due to systemic injustice and interpersonal or state-sponsored violence. We embrace the life-long work of challenging internalized bigotry in ourselves and others. Our practice is committed to alleviating suffering and inequality. 


Until we celebrate the diverse glory of all human beings, our work continues. 

Gail was a welcome relief to my anxiety and apprehension. I felt comfortable (and impressed) with her style, experience and personal focus on me. She validated how I felt, while offering some immediate support with insight and tools. I would highly recommend and I will return.
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