Meet Our Therapists

All sessions by video until further notice. 

All sessions by video until further notice. 

Tosia photo.png
Tosia McCormick, LMHC
Therapist
Available for NY clients

Approach

The decision to begin therapy is rarely easy, but once you begin the process and stay with it, you may be surprised by the changes that can happen. Ideally, your therapist should help you feel safe and supported, and challenged when necessary -- without shame or judgment. I see each client as a unique person not a collection of symptoms. Together we can do this.

Clients 

I have 15 years of experience providing therapy to a wide variety of clients, for diverse diagnostic and life stage issues including stress, depression, anxiety, ADHD, self-esteem, sexual orientation, gender dysphoria, chronic illness, and substance use.

Techniques

I am a Licensed Mental Health Counselor with post-graduate psychoanalytic training. I am a consultant with the NY Department of Education working with children of all ages.

Languages: English

Insurance & Costs:

All commercial plans with United, Optum, Oscar, Oxford and Cigna. Out-of-network benefits accepted. Medicaid and Medicare not accepted. Self-pay available at $130/session.

Tasnim%20photo_edited.jpg
Tasnim Rashid, LMHC
Therapist
tasnimr@integratedmentalhealthcounseling.com

Approach

I collaborate with clients to understand their core values and guide them to make choices based on their discoveries. I offer a safe space for my clients to share their struggles and establish trust in me as a partner in their healing process. I have faith in people’s ability to heal from all adversities. 

Clients 

With an emphasis on multicultural sensitivity, I specialize in treating adults and adolescents experiencing stress, anxiety, depression, bipolar disorder, self esteem, body image issues. 

 

Techniques 

As a Mental Health Counselor, I am highly trained in Cognitive Behavior Therapy (CBT), Emotion-Focused Therapy (EFT), certified in Applied Behavior Analysis (ABA) and Mindfulness). I have a wide range of techniques in my toolkit for a range of clients including those with developmental disabilities and autism.

Languages: English, Bengali, Hindi and Urdu. 

Insurance & Costs:

All commercial plans with Aetna, United, Optum, Oscar, and Oxford. Out-of-network benefits accepted. Medicaid and Medicare not accepted. Self-pay available at $130/session.

Photo%201_edited.jpg
Karen Keys
LMHC, CHC, CASAC

Owner & Therapist
Couples Counseling Only

Approach - Couples Counseling only.     Individual new client appointments not available at this time

Therapy is founded on relationships. I use techniques and also my authentic whole self, informed by life experiences and values. My practice uses empirical methods individualized for each person or couple's story, strengths, needs, and goals. My personal story includes thriving after loss and knowing the power of a helping hand.  

Clients  - Couples 

I help couples learn healthy relationship skills to replace old or negative patterns. Clients can improve insights into themselves and each other to build lasting connections. Many years as a therapist for individuals gives me a rich body of experience to help couples understand where personal vs. relationship issues intersect. My clinical expertise also addresses anxiety, depression, and lifestage changes. (I am no longer accepting individual clients.)

Techniques

Gottman Methods for couples therapy. Additional skills: cognitive behavioral therapy (CBT/REBT); Mindfulness Based Stress Reduction, and structured anxiety treatment. My prior work includes Director of Behavioral Health for People with HIV; Primary Clinician and Program Developer; Case Manager; Clinical Trainer. 

Insurance & Costs:

I do not accept insurance. Couples $250/session. Out-of-network benefits are accepted. Medicaid and Medicare not accepted.